Can You Really Be Helplessly Addicted to Heavy Metal, Skittles, or Sunday Football?

Roger Tullgren had a problem. The heavily tattooed and multiply pierced 42-year-old Swedish dishwasher was having a tough time holding down a job. The problem was that Tullgren had very strong feelings out heavy metal, and about Black Sabbath in particular. He just couldn’t function without the sweet straits of death metal peeling the paint off his workplace walls. His employers and coworkers often felt differently, and as a result Tullgren kept finding himself out of work. Then, at last, psychologists came to the music lover’s aid. They declared that he had a full-blown disability in the form of a psychological dependence on Black Sabbath. That’s right, he was addicted to rock. And so his employer had to give Tullgren special dispensation to rock out while doing the dishes.

This is how addiction has come to be seen: no longer a hazard exclusively associated with drugs and alcohol, but one lurking in any pleasurable experience. Enjoy candy? According to Robert Lustig, a professor of pediatrics at the University of California, San Francisco, sugar is a habit-forming toxin. “It’s addictive,” he told the New Scientist.

Fancy a bit of pigskin? “For some people, watching football can become an obsession,” University of Alabama psychologist Josh Klapow told the college’s web site, UAB News, which noted that “a football addiction can endanger relationships and wreak havoc on the life of a super-fan.”

Hang out on Facebook? “Internet addiction” is one of the new mental illnesses being weighed for inclusion in the DSM-V, the latest revision of psychology’s diagnostic bible. And the American Society of Addiction Medicine thinks that the DSM is being too conservative. They would like to porn, gambling, and even eating to be categorized right alongside heroin and cocaine. “Addiction is addiction,” ASAM member Dr. Raju Haleja told the web site The Fix. “It doesn’t matter what cranks your brain in that direction.”

This profusion of addictions represents a cultural change in how we explain unacceptable behavior. Traditionally, socially deviant behavior was viewed as a moral matter. People drank themselves into the gutter because they lacked willpower or character. For an addict, responsibility lay within. The path to defeating addiction lay in making the right decisions and carrying them out by exerting constant willful effort.

In recent decades, however, the trend has been to frame addiction not as a moral issue but as a medical one, as an issue that arises from mechanistic forces within the brain. In this view, addiction is a process that arises externally to the self, and so must be therefor treated externally. It’s beyond the individual’s power to deal with on his or her own.

The change towards a mechanistic interpretation of addiction (and of every other aspect of psychology, for that matter) can partly be ascribed to technology. New scanning techniques and biochemical sophistication mean that we can peer into the workings of the brain as never before. We can identify the brain regions involved in addiction (nucleus accumbens, basal forebrain) and name the primary neurotransmitter (dopamine). Even though if it’s far from clear exactly what these pieces are doing, mere awareness of their existence promotes the idea that the problem is fundamentally that of a malfunctioning machine.

Another factor behind the shift is money. If I am responsible for my bed behavior, then I will likely have to wind up footing the bill. But if my behavior is the result of an unstoppable force called “addiction,” then I can get my insurance company to pay my doctor and the pharmaceutical company who are rearranging my neurons for me. That’s why the battle over the DSM has become so heated: whatever’s included in the book will get paid for, and whatever’s left out, won’t.

Amy Winehouse’s high-profile death a year ago reminded us once again that the stakes are high. Addiction can break up families, destroy friendships, and end lives. But it’s important to remember that there are larger issues than just who gets treated and who gets paid. The way society understands addiction will affect how we view ourselves, our minds, and our capacity for self control. If doctors tell us that we are helpless in the face of our impulses, then we may well become that way.

This past October, police arrested a 35-year-old Florida man named Christopher Chaney who they say hacked into the email and phones of more than 50 celebrities, then leaked their personal information onto the internet, including nude photographs of actress Scarlett Johansson. After his arraignment, Chaney was contrite. “I know what I did was probably the worst invasion of privacy someone could experience,” he told a local TV news reporter. “I’m not trying to escape what I did. It was wrong.”

To what did he ascribe his wayward behavior, then? Addiction, naturally. His hacking, he explained, “started as curiosity and it turned to just being addictive.” The habit grew so strong that he just couldn’t fight it. He was helpless in the grip of dopamine. “I was almost relieved when they came in and took the computers,” Chaney said.

Such protestations of helplessness raise eyebrows among many non-addicts. Could Chaney really not fight his urge to hack, they wonder, or did he simply prefer not to? But the belief that addiction leaves sufferers helpless is not merely an expression of moral laziness. It can actually be a powerful tool in the struggle for self-control.

As psychologist George Ainslie describes in his book Breakdown of Will, at a subconscious level all human beings are constantly balancing a host of competing desires. One of the ways that we intuitively bias one set of desires over another is by making up rules for ourselves. The more faith we put in those rules, the more likely we are to adhere to them. So we come to view these rules as principles and beliefs, and invest them with great emotional weight.

Viewing addiction as an implacable external force, in Ainslie’s view, is an addict’s way of biasing his or her internal judgment system. Alcoholic Anonymous, for instance, teaches that taking even a single drink will lead an alcoholic inevitably into relapse. The scientific evidence suggests otherwise, but that’s irrelevant. For the alcoholic, belief in this principle creates a vivid “bright line” which he or she must not cross.

Whether or not you can really get addicted to heavy metal–or football, or Skittles–is less important than the reason people tell themselves they can. It’s a way of clinging to threatened self-control. And in an age in which we seem threatened as never before by a tidal wave of temptation, it’s no wonder we’re addicted to the idea of addiction.

A version of this article originally ran in Red Bulletin magazine.


3 thoughts on “Can You Really Be Helplessly Addicted to Heavy Metal, Skittles, or Sunday Football?”

  1. ” Alcoholic Anonymous, for instance, teaches that taking even a single drink will lead an alcoholic inevitably into relapse. The scientific evidence suggests otherwise, but that’s irrelevant. For the alcoholic, belief in this principle creates a vivid “bright line” which he or she must not cross.”

    This cuts both ways really. While for some having that “bright line” is a tool they can use to help control, others will use that as an excuse. Just one little slip, and now they have no choice, no reason to resist, and the Doctrine of AA supports that. Since they had one drink, that they are to have another and another is destiny, out of their control.

  2. Great point. Failure will become a self-fulfilling prophecy. Then again, knowing that will itself add to the deterrent effect. This mindset eliminates any and all internal negotiation — “It’s my birthday!” — so people who’ve had problems with a more nuanced approach may be best served by it.

  3. Interesting post.

    Having been addicted to both the typical (and interesting) hard drugs and far more mundane things, as well as having studied addiction, I find the topic fascinating. In term of human neurobiology, its obvious that anyone can become ‘addicted’ to anything they find pleasurable enough – it is simply a matter of what creates chemical releases great enough, and in what wider personal and social contexts, to prove irresitably pleasurable. In terms of physiological addiction, which is what the western world seems previously to have based its moral judgements upon, addiction is that which can cause a physiological rather than psychological dependency – a substance whose cessation can cause pain rather than purely whose use can cause pleasure.

    Personally, I agree with you – far more interesting than how we define addiction is why we choose to blame addiction, though I suspect my definition of ‘why’ is a little different, with my own curiosities being in the social, historical, evolutionary and psychological. Why can football be addictive? Well, we are evolutionarily designed to find in and out-groupings, to define ourselves as a part of something and hence something else as not a part of that thing, to forge in-group relatioships and packs, to observe battles between ‘ours’ and ‘theirs’, to spot weaknesses on either side, to feel pleasure in our team winning, pain in them losing… Societies are built on this, and children raised on societies… And on and on it goes, the real, annoyingly complex reasons behind not only the addictions we have but the ways we define them

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